self sufficiency

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Josh Fremd got a highlight-reel win on Friday at LFA 89.

Fremd (5-1) laid out Lamar Gosey (3-1) just 86 seconds into the first round of their light heavyweight contest, which went down at Sanford Pentagon in Sioux Falls, S.D. and streamed on UFC Fight Pass.

Check out the footage of Fremd’s knockout below (via Twitter):

Nasty knee here at #LFA89!

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While being on the back of his opponent and holding a half-nelson Fremd connected with a right knee that sent Gosey straight to the canvas. No follow up shots were needed as Gosey was completely out. 

With the win, the 26-year-old Fremd has now finished his opponent in five of his six career wins.

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